Prep Time: 15 minutes

Cook Time: 60–75 minutes

Serves: 6–8

Ingredients

Meatloaf
2 lbs lean ground beef
2 eggs
1 small onion, finely diced
½ cup finely grated Parmesan cheese
2 tbsp milk
3 tbsp Rave Spicy Ketchup Rub
Glaze
¾ cup ketchup
2 tbsp Canadian honey (Kitako Lake Honey available on our website)
1 tbsp Worcestershire sauce (ensure gluten-free if required)
1 tbsp Rave Spicy Ketchup Rub

Directions

  • Preheat your smoker or oven.
  • In a large bowl, combine all meatloaf ingredients and mix just until combined.
  • Shape into a loaf and place on a parchment-lined baking sheet or wire rack.
  • In a small bowl, whisk together all glaze ingredients.
  • Choose Your Cooking Method

🔥 Smoker

Cook at 350°F for 45 minutes.
Brush generously with the glaze.
Continue cooking until the internal temperature reaches 160°F.

🍳 Oven

Bake at 350°F for 55–65 minutes.
Brush with the glaze during the final 15–20 minutes.
Cook until the internal temperature reaches 160°F.
Rest for 10 minutes before slicing.

🔥 Travis’ Tip

Glaze the meatloaf twice during the final cook for a thicker, stickier finish.

🍽️ Perfect Pairings

🥔 Side: Crispy Spicy Ketchup Home Fries or creamy mashed potatoes.

🥤 Drink: Classic Caesar or iced tea.

🍯 Extra Flavour: Brush the finished slices with a little warm glaze before serving.